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Breathing exercises to reduce anxiety

In these uncertain times, it’s easy for anxiety to take hold, leaving us feeling overwhelmed, anxious and sometimes even paralyzed. Our amygdala takes over and we can get stuck in a pattern of fight, flight or freeze. When fear sets in, we often breathe shallowly, or even forget to breathe, heightening our anxiety and stopping […]

Add Impact to your Corporate Trainings with…

No wonder modern L&D professionals are asking for corporate tainings with role play actors to add impact to soft skills training and get a competitive edge. Most training is theoretical and doesn’t stick! Companies that deploy professional actors for corporate role play in assessment and development courses claim that the benefits are huge. Roleplay actors […]

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